this year, rather than make one over-arching new years resolution, i’m going to improve myself in small bursts with monthly resolutions.
they say it takes 28 days to make a new habit, so hopefully these will stick!
i kick things off with jumpin’ january:
- cardio 4x a week
- yoga/stretching 1x a week
i’ve racked up a number of livingsocial deals to different yoga and spinning studios in my neighborhood which should make it easier when i don’t want to venture out into the freezing january weather.
the remaining monthly resolutions of 2013 are yet to come, so stay tuned!