caitieofohio in dc

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this year, rather than make one over-arching new years resolution, i’m going to improve myself in small bursts with monthly resolutions.

they say it takes 28 days to make a new habit, so hopefully these will stick!

i kick things off with jumpin’ january:

  • cardio 4x a week
  • yoga/stretching 1x a week

i’ve racked up a number of livingsocial deals to different yoga and spinning studios in my neighborhood which should make it easier when i don’t want to venture out into the freezing january weather.

the remaining monthly resolutions of 2013 are yet to come, so stay tuned!